Healthy sleep starts with a healthy habit

Are Sleeping Pills Bad or Good?

Sleeping pills are known as sedatives and these supplements can be bought over-the-counter (OTC) as medication for any person who had problems during sleep time and might be leed to insomnia but let’s tackle this how are we going to use them properly, benefits and drawbacks of these pills,  for the past few months we have conducted researches about it together with our sleep-specialist who are doctors. We have gathered a group of people that shares their experience of sleeping pills.

Is it safe to take sleeping pills every day?

Is it safe to take sleeping pills every day? A specialist says that insomnia occurs if we are stressed over something, you may be able to cure it by using sleeping aid but they also warn that we should also be careful when taking sleeping pills.

Strongest Sleeping pills available over the counter

There’s a lot of products been considered in the market that strong enough to get you addicted. Let’s categorize a broken thing down from pharmaceutical drug of sleeping pills to herbal medicine containing melatonin that helps you get into sleep, such as products that are from strongest to safest alternative natural pathic remedies to help you get into sleep and to help yourself get into back on your sleeping cycle, and yes sleeping is our goal.

What is the risk of using sleeping pills?

Every medication has a risk to take while taking certain drugs, it could be fatal and also lead to serious problems that could be permanent or temporary. Side effects of taking sleeping pills may result in withdrawal-like symptoms such as nausea, headache, groggy feeling, and weakness.

Feel the most comfortable way of sleep